As always please contact your healthcare provider before doing anything suggested in this blog to make sure you are healthy to perform any of these exercises or therapies. Don’t fix what isn’t broke i
Thousands of people suffer from sciatica or pain that runs down your leg from the sciatic nerve daily. Many people think that sciatica only comes from the back, but in todays blog I am going to share
Back pain will at some point affect eighty percent of Americans creating loss of work, poor quality of life and cost millions of dollars. With the exception of trauma causing back pain much of the pai